Are you struggling with anxiety?
Best essential oils are a natural way to help reduce stress and anxiety. They work by releasing calming, soothing scents that can be inhaled or applied topically. There are many different types of essential oils out there, but some of best ones for anxiety include lavender, chamomile, frankincense, and ylang-ylang. You don’t have to worry about any negative side effects when using essential oils for anxiety – they’re all-natural and gentle. And you can use them in a variety of ways, from diffusing them in your home to applying them topically.
Best Essential Oils for Anxiety 2022
Best Essential Oils for Anxiety Overall
Lagunamoon Essential Oils Gift Set
Lagunamoon Essential Oils Gift Set comes with six 10mL bottles of aromatherapy essential oils. This gift set includes some of the most popular and in-demand essential oils, which have different functions. It’s easy to mix and match for blending or dilution purposes, or to enhance shampoos, lotions, creams, soaps & bath bombs. A perfect gift set for any occasion deserves a perfect gift box. The Lagunamoon Essential Oils Gift Set comes with a beautiful gift box and an essential oil guide. It also has well transparent protective seal wrapping to keep the oils safe from damage.
What we like:
- 100% pure and natural essential oils.
- Therapeutic grade, undiluted oils.
Best on Budget
O’Linear Top 6 Blends Essential Oils Set
O’Linear Top 6 Blends Essential Oils Set is the perfect set of essential oils that will give you all the benefits of aromatherapy in one convenient package. Each scent has its unique benefit, so there’s something for everyone! Whether it’s Deep Breathe or Pure Zest (Temptation), this set has everything you need to enjoy the benefits of aromatherapy every day. You’ll be happy with these high-quality essential oil blends from Europe, which have been made under strict rules and control by professional manufacturers who know what they’re doing.
What we like:
- Essential oils are pure, natural and perfect for your home.
- The set includes 6 bottles of essential oil that can be used in a variety of ways.
UpNature Calm Stress Relief Essential Oil Blend
UpNature Calm Stress Relief Essential Oil Blend helps you relax and feel your best. The 100% pure, gentle, and effective non-GMO natural stress relief essential oil is steam distilled in the USA. It’s free of toxins or additives so it won’t irritate your skin or leave a greasy residue on your hands. You can use this Calm blend in a diffuser, apply with a carrier oil, or add to your favorite creams, lotions and balms for an all-natural way to relieve symptoms associated with stress like headaches & insomnia as well as period & menopause symptoms like hot flashes & night sweats!
What we like:
- Experience the power of aromatherapy.
- Relieve stress and tension with a soothing scent.
Benatu Aromatherapy Oils Roll On Set
The Benatu Aromatherapy Oils Roll On Set is 100% pure derivatives from plant sources, non-GMO natural essential oil without any chemical additives. It’s good for stress relief and deep relaxation. STRESS eliminates fatigue. BALANCE helps deal with difficult emotions. SLEEP offers a comfortable and sweet dream. The odors are comfortable and not overpowering. No synthetic chemical fragrances in the blend set! You can choose between fresh mint scent or fruity citrus scent of BALANCE and soft woody lavender sandalwood scent of SLEEP. These scents will help you relax after a long day at work or school, soothe your mind before bedtime, reduce anxiety and boost energy levels during the day!
What we like:
- It’s a great way to get the aromatherapy oils you need for any occasion.
- The roll-on applicator is easy to use and it won’t spill or leak.
Healing Solutions Stress Relief Blend Essential Oil
Healing Solutions Stress Relief Blend Essential Oil is 100% pure, undiluted, all-natural and therapeutic grade. It’s steam-extracted right from the source without any additives or harmful chemicals. You can use it in a diffuser to help reduce your stress levels and feel more relaxed throughout the day. Or you can add a few drops of this oil into your bath water for an aromatherapy experience that will leave you feeling calm and refreshed. It is a stressful life that can be sometimes so it makes sure the customers have access to only best products out there!
What we like:
- Promote feelings of calm and relaxation.
- Ease tension headaches.
- Soothe muscle aches and pain.
Handcraft Lavender Essential Oil
Handcraft Lavender Essential Oil is a high quality lavender oil that has been tested by an independent lab to ensure its efficacy. The oil comes in an amber glass bottle to protect it from sunlight and keep out UV rays. All of our products are backed with a Quality Guaranty so you can buy with confidence knowing that your product will be exactly as described when it arrives at your door. Each essential oil is tested by an independent lab which ensures each one contains no fillers, additives or other ingredients besides what’s listed on the label.
What we like:
- Lavender essential oil is a natural relaxant.
- It has anti-inflammatory and analgesic properties.
Essential Oils by PURE AROMA – B01KWIKUU4
Essential Oils by PURE AROMA are 100% Pure Therapeutic Essential Oils. No fillers, NO Additives, or Carriers Added. A Handpicked selection from different parts of the world, including countries like ( France, Australia, Brazil ). Used in professional environments like massage facilities, beauty salons, and offices. Set of 6 Therapeutic Oils includes some of the Most Popular and in-demand Essential Oils. This incredible Gift Set includes. Lavender, Tea Tree, Eucalyptus, Peppermint, Lemongrass & Sweet Orange. Each box includes 6 Amber Brown Bottles – 10Ml with Dropper.
What we like:
- Natural and organic.
- Effective for a variety of purposes.
- Safe for use around children and pets.
Maple Holistics Focus Essential Oil Blend for Diffusers
Maple Holistics Focus Essential Oil Blend for Diffusers for kids are kid-friendly, so they can help support concentration thanks to the balanced mint and citrus aromas that adults will love too. Use our essential oils for diffusers at home or on the go to transform your space with an invigorating aroma. We handpicked kid friendly scents that can help support concentration thanks to the balanced mint and citrus aromas that adults will love too. Use our essential oils for humidifiers diffusers and more to transform your space made with bergamot grapefruit peppermint eucalyptus essential oil.
What we like:
- Improve focus and concentration.
- Energize the mind and body.
Cliganic USDA Organic Aromatherapy Essential Oils
Cliganic USDA Organic Aromatherapy Essential Oils have a wide variety of 100% pure and natural essential oils that are USDA certified organic. This premium quality, high-grade aromatherapy essential oils will help you relax and rejuvenate your mind, body, and spirit. You can use them to create a calming environment in your home or office. The products are also great for helping with sleep issues, stress relief, headaches/migraines, respiratory problems such as asthma & allergies – even skincare! And since the products are not diluted or mixed with alcohol they’re safe to use around children and pets too!
What we like:
- 100% pure and natural.
- No additives, fillers, or chemicals.
Plant Therapy Tranquil Essential Oil Blend
Plant Therapy has the perfect essential oil blend to help you achieve tranquility. Tranquil is a blend of grapefruit, blood orange, patchouli, bergamot, and ylang-ylang that is diluted in a fractionated coconut carrier oil. It comes pre-diluted and ready to use so you can apply it at night or during your meditation session. The juicy, fruity, fresh, floral scent of this essential oil blend makes it perfect as a perfume too. Apply it to your wrists, inner elbows, or upper chest at night to sleep like a rock.
What we like:
- Promotes relaxation and calmness.
- Aids in sleep, concentration, and stress relief.
Frequently Asked Questions
Do essential oils really work for anxiety?
Essential oils are a popular way to make someone feel better who has anxiety. They work for some people and not others. The reason why some people don’t see any relief from using essential oils is because anxiety might have many causes and each person’s experience with it might be different.
Does lavender oil really help anxiety?
There is not a lot of research on lavender oil and anxiety, but one study showed that people who received a massage with lavender oil had a decrease in anxiety levels. Lavender oil may be a good natural treatment for anxiety because it induces relaxation and reduces stress levels.
Does peppermint oil calm anxiety?
Peppermint oil is an effective treatment for anxiety. One study found that peppermint oil was just as effective as a drug used to reduce anxiety levels. Additionally, peppermint oil helps treat other conditions such as nausea, vomiting, and irritable bowel syndrome.
Are diffusers bad for your lungs?
Diffusers are not bad for you. They help to moisten and clean the air that you breathe. This is important because dry air can be harmful to your lungs and lead to problems. So if you want a way to improve the quality of the air in your home, consider using a diffuser. It will not only help keep your lungs healthy but also provide relief from stress and anxiety.
Does eucalyptus calm anxiety?
Eucalyptus oil has been used in traditional medicine for a long time to relieve anxiety. Studies have shown that eucalyptus oil can help reduce anxiety in animals. One study found that eucalyptus oil helped reduce anxiety in mice when given orally. Another study showed that eucalyptus oil had anti-stress effects in rats, including reducing their cortisol levels (a hormone associated with stress). Based on these findings, eucalyptus oil may help relieve anxiety in people as well. However, more research is needed to confirm this.
Where do you roll on essential oils for anxiety?
There are many ways to use essential oils. One way is to add oils to your bathwater. This will make you feel better when you are anxious. You can also apply them directly on your skin or in a diffuser. Another way is to take the oils in capsule form by adding them to water or juice which you drink.
Can you sleep with a diffuser on?
You can use a diffuser with aromatherapy to help you sleep. You will want to put oil in it. Lavender, chamomile, and valerian are best oils for sleep because they have calming properties which will help you get a good night’s sleep.
Essential Oils for Anxiety Buyer Guide
Using essential oils to treat anxiety requires some specific knowledge about the oil and its benefits as different oils are used for different purposes. It is important to understand that the oil works slowly and steadily to relieve the stress and some features must be considered before purchasing an essential oil for anxiety:
1) Strength & Usage
Check if the essential oil you are purchasing is concentrated or diluted as this can be a major factor. Diluted oils should be blended with an organic carrier oil like coconut or olive oil to get maximum benefits. Also check if the oil can be used in the way you want to as there are different formulas for aromatherapy, oral therapy, and topical applications. Only buy pure and unadulterated oils as they are safe for the skin and the body.
2) Type of Oil
Lavender, ylang-ylang, bergamot, grapefruit, rose, and chamomile are some of the most beneficial oils for treating anxiety. Look for these oils in the formula if you are buying a blend. You can also go for single formulas with one essential oil if you prefer the fragrance.
Look for oils which can be used in multiple ways as they prove to be more useful in the long run. You can use essential oils in many ways like in a bath bomb, in a diffuser, on your pillows and comforters, as perfume on your wrists, as a massage oil using a carrier oil etc. Oil blends which can be used in various ways should be preferred.
Pure essential oils can be expensive but they are much safer and better for the mind and the body as compared to cheaper versions which are filled with synthetic chemicals and fragrances. You can get a good quality essential oil in 10$ to 40$ depending on the size of the bottle. You can buy a small size to test the oil before purchasing a bigger bottle.
5) Customer Reviews
Read what other consumers have to say about the product by going on online sites for reviews. You can get a genuine idea of what the product contains and whether it works in treating anxiety effectively or not.
Here are some general tips and tricks you should follow while buying and using an essential oil to get the maximum benefits:
- Do not use the essential oil undiluted unless it is specified on the bottle as the formula can be quite concentrated and can irritate the skin if used topically.
- Rub a drop of the oil blend on the wrist after a bath to smell pleasant all day and to boost your mood.
- Do not ingest any essential oil as it can be diluted with ingredients which are not safe for ingestion. Only certified medical formulations should be taken as part of oral therapy.
- Pour some drops of your favorite essential oil blend into a candle for getting all the benefits of aromatherapy while reducing signs of anxiety.
- Read the label of the product carefully to check whether it has 100% pure oils rather than just perfume and fillers.
- Organic olive oil or coconut oil works best as carrier oils for diluting the concentrated essential oil. You can either dilute the oil at home or buy a ready-made blend.
So these are some of the most popular essential oil blends available in the market for treating anxiety. They soothe the nerves and calm the mind to give you a peaceful time. These oils are very gentle yet effective in treating anxiety and also have many other benefits. Read this buyer guide to choose the most effective oil for your anxiety concerns.